Classes
DescriptionsOpen Vinyasa Flow
A dynamic practice linking breath and movement. Elegant sequencing helps build heat, concentration, endurance, strength and flexibility in equal measure. Advanced asanas, including inversions and arm balances will be offered as well as modifications. All levels welcome.
Kula Calm
A fluid practice developing proper asana alignment and breathing techniques. Simple sequencing encourages focus and concentration while building strength and flexibility. This is a great place to start if you’re brand new to yoga. All levels welcome.
Kula Conditioning
A high energy blend of cardio, strength training and yoga. The sequenced intervals help to enhance fitness levels; asanas encourage increased flexibility. Please bring athletic shoes and your mat, and be prepared to challenge yourself in this fun new class. All levels welcome.
Avita Yoga™
Looking for Avita Yoga™?
Our Mission
Kula yoga is a studio designed by our community, for our community. By building and shaping the studio workspace together, we are creating an environment that allows you to explore and deepen your yoga practice in fresh and exciting ways...while meeting your scheduling and lifestyle needs.
Our Promise
Kula contributes its time and resources to schools and fundraisers. We also help cultivate the Minneapolis yoga community by participating in local collaborations.
We strive to not only give our best to our studio community, but also give back to the larger community.
If you’re interested in working with Kula through a give back campaign, please contact us.
