Classes

Descriptions

Open Vinyasa Flow

A dynamic practice linking breath and movement. Elegant sequencing helps build heat, concentration, endurance, strength and flexibility in equal measure. Advanced asanas, including inversions and arm balances will be offered as well as modifications. All levels welcome.

Kula Calm

A fluid practice developing proper asana alignment and breathing techniques. Simple sequencing encourages focus and concentration while building strength and flexibility. This is a great place to start if you’re brand new to yoga. All levels welcome.

Kula Conditioning

A high energy blend of cardio, strength training and yoga. The sequenced intervals help to enhance fitness levels; asanas encourage increased flexibility. Please bring athletic shoes and your mat, and be prepared to challenge yourself in this fun new class. All levels welcome.

Avita Yoga™

Looking for Avita Yoga™?

Our Mission

Kula yoga is a studio designed by our community, for our community. By building and shaping the studio workspace together, we are creating an environment that allows you to explore and deepen your yoga practice in fresh and exciting ways...while meeting your scheduling and lifestyle needs.

Our Promise

Kula contributes its time and resources to schools and fundraisers. We also help cultivate the Minneapolis yoga community by participating in local collaborations.

We strive to not only give our best to our studio community, but also give back to the larger community.

If you’re interested in working with Kula through a give back campaign, please contact us.

Big news! 🎉

Your response to our live-stream classes over the past few months has been so incredibly positive. THANK YOU!  We couldn’t be prouder of our resilient, resourceful, and supportive yoga community. In order to continue to better service both in-studio and live-stream classes, we have teamed up with Union.Fit. This innovative and service-oriented online yoga platform provides the best mix of quality, convenience, and conscience.

You can learn more about their commitment to community HERE .

Moving forward, there will be 4 different ways you can experience Kula Yoga MN which you will notice on the Union schedule:

  1. In person classes: Physically distanced, socially close
  2. Video Classes aka Zoom Classes
  3. Livestreams in HD
  4. On-Demand Replays available 24/7

👇

Beginning Monday, Aug 3rd we will switch over to Union.Fit:

  1. Create your account HERE.
  2. You receive a free credit to the replay library for creating an account...click to use it within 48-hours HERE.
  3. Purchase additional classes at NEW DISCOUNTED RATES...and/or if you have credits in MindBody, we’ll transfer them to your union.fit account (please allow 72 hours)
  4. In the meantime check out our schedule and replay library HERE. More teachers and classes will be added soon!
  5. Click on the class you intend to take, then click "register"
  6. When you register for a class, you’ll get a registration link in an email from support@union.fit. If it's time for class, or even if class has already started, you can just get in to class by hitting “register” again from the schedule in Union. No more waiting for Zoom links!

Create your Union.Fit account!
Union Classes Setup