About Us

Our Studio
What We Do

We are an all-inclusive, woman run, boutique yoga studio in the Linden Hills neighborhood of Minneapolis. We provide yoga classes, workshops, private lessons and retreats for all fitness levels. Kula Yoga specializes in safe, results-oriented instruction with a keen focus on physical alignment and spirituality.

Who It’s For

This is your chance to practice yoga in a safe and supportive environment. All our teachers have years of experience and provide excellent instruction, as well as helpful hands-on adjustments. You want to invest in a holistic fitness regimen that not only makes you feel physically good, but also helps you cultivate more confidence, patience and lasting energy so you can fully ‘show up’ for the people you love. If you’re looking for a loving yoga community that consistently delivers high quality classes, then we’re the studio for you!

Why It’s Special

We offer high intensity classes like Kula Conditioning as well as Open Flow Vinyasa for those who want to strengthen and tone. We also have Kula Calm and Restorative classes to help you gain flexibility and relax. In addition, we are the only studio in Minnesota to offer Avita classes to challenge and restore the body to it’s optimum potential. Most importantly, we strive to fully embody the word “kula” which means, “community”. Kula is designed to be a sanctuary for you to heal and find your center amongst supportive, like minded yogis.

How It Works

Check out our schedule to find a class time that works for you. Show up 5-10 minutes early to get registered and settled. We’ll take care of you from there! If you’re interested in our speciality workshops and life changing retreats, sign up for our free newsletter to get the latest updates. Not a Minnesota resident or working on your home practice? Visit our shop to purchase one of our signature Kula Yoga downloads.

Our Mission

Kula yoga is a studio designed by our community, for our community. By building and shaping the studio workspace together, we are creating an environment that allows you to explore and deepen your yoga practice in fresh and exciting ways...while meeting your scheduling and lifestyle needs.

Our Promise

Kula contributes its time and resources to schools and fundraisers. We also help cultivate the Minneapolis yoga community by participating in local collaborations.

We strive to not only give our best to our studio community, but also give back to the larger community.

If you’re interested in working with Kula through a give back campaign, please contact us.

✨Opening our Hearts to Change✨

I have some bittersweet news to share...Kula Yoga is changing.

After 10 amazing years at 4402 France Avenue South, the studio space will close on May 31st. I will be the sole Kula teacher live-streaming all classes from my home starting June 1st.

The livestream program is robust, convenient, and surprisingly intimate. I am happy that we were able to adapt to this way of teaching yoga so effectively and look forward to continuing this shared connection with you.

I moved to Minneapolis in 2005 and was lucky enough to start teaching at Michelle Lynn's beloved Yoga House right away. Many of our Kula Community, reading this newsletter 17 years later, attended my first class there. In 2012 the studio changed ownership and Kula Yoga was born. To be able to spread the love of yoga and meet so many amazing human beings along the way has been a joy beyond measure. And this is why the Kula teachers and I are so happy that it's not ending...it's just evolving.

Kula is Community...and our beautiful community is growing. I am thrilled and honored to announce that friend and fellow yogi Wendy Oberg is opening The Yoga Room Edina this fall!

Wendy and her devoted team at The Yoga Room Eau Claire have been cultivating an inclusive and inspiring yoga studio and school since 2017. Their expansion into Edina is organic and I am so grateful to be a part of it. You will find your favorite Kula Yoga teachers and me teaching in-person classes at The Yoga Room Edina this fall.

The Yoga Room Edina will be located in the Lorient building at the corner of Sunnyside & France; just steps away from the current Kula location.

Click here for Yoga Room Edina

http://www.theyogaroomtc.com

Please join me in honoring this transition. So many years, so much laughter, so many tears, so many down dogs, and of course love....so much love. And much, much more to come. Let's honor the past, celebrate the future, and embrace the moment together.

Friday May 20th
5:30-6:30pm open vinyasa flow
6:30-8:30pm celebration

With love & gratitude & even more love,

Namaste
Sydney

Big news! 🎉

Your response to our live-stream classes over the past few months has been so incredibly positive. THANK YOU!  We couldn’t be prouder of our resilient, resourceful, and supportive yoga community. In order to continue to better service both in-studio and live-stream classes, we have teamed up with Union.Fit. This innovative and service-oriented online yoga platform provides the best mix of quality, convenience, and conscience.

You can learn more about their commitment to community HERE .

Moving forward, there will be 4 different ways you can experience Kula Yoga MN which you will notice on the Union schedule:

  1. In person classes: Physically distanced, socially close
  2. Video Classes aka Zoom Classes
  3. Livestreams in HD
  4. On-Demand Replays available 24/7

👇

Beginning Monday, Aug 3rd we will switch over to Union.Fit:

  1. Create your account HERE.
  2. You receive a free credit to the replay library for creating an account...click to use it within 48-hours HERE.
  3. Purchase additional classes at NEW DISCOUNTED RATES...and/or if you have credits in MindBody, we’ll transfer them to your union.fit account (please allow 72 hours)
  4. In the meantime check out our schedule and replay library HERE. More teachers and classes will be added soon!
  5. Click on the class you intend to take, then click "register"
  6. When you register for a class, you’ll get a registration link in an email from [email protected].fit. If it's time for class, or even if class has already started, you can just get in to class by hitting “register” again from the schedule in Union. No more waiting for Zoom links!

Create your Union.Fit account!
Union Classes Setup